Studio Laurus Can Help You

- Core Strengthening is the foundation of our workouts
- Burn more calories
- Get your heart rate up, combined with full body strength training


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Unlimited Classes 


TRX, Reformer, Yoga
45-minute classes
Core-based, functional,
full body fitness
Welcome Our Newest Team Member Coach Lisa
Her passion:  fitness &  real change
Curious? Email Lisa

Personal Training
Pilates – Fitness- Yoga

Or The combination of services
that works for you

We’ll personalize the service to elevate your performance and meet your needs

What Our Members Are Saying

"I appreciate having a trainer who has been with for numerous years, understand how my body has changes, how my career has become more demanding of my time and working with me to stay fit, despites those limitations."
E.L. 55, Sacramento

"I love the variety you offer. The pilates, yoga and bootcamp classes work with my schedule. Thanks so much for the variety."
F.P., 32, Sacramento

"I feel fit, lean and have never felt healthier. I love the scheduling flexibility of having a personal trainer. It helps me stay consistent and allows my workouts to fit into my current lifestyle."
J.B., 64, Sacramento

"Sacramento has lots of fitness options but Laurie and her team at Studio Laurus team consistently excel at meeting my fitness needs.  I've been a client for many years and get diverse, challenging workouts with highly trained staff.  The schedule is flexible so I can get to my workouts and, they are really fun - I have a great time!"   
G.B., 57 Sacramento

"I like the early morning classes offered at R St., it’s a studio environment, where I can feel comfortable, get personal attention and a great workout, all before 7am. It’s a great way to start my day."
I.C., Sacramento, 27

Yoga, Pilates & More at Studio Laurus
Studio Laurus

3444 24th St
Sacramento, CA 95818


Quick Links
What We Do



Mon-Sat Open for classes or Appt. 
Sunday - Closed


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