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Yoga + Core, Bank of the West Tower


This class is taught by:

Jenna King

I am an ACE certified group fitness instructor, an ACE certified personal trainer, and hold a 200 hour RYA (Registered Yoga Instructor) certification . Since 1997, I have worked in the Sacramento area as a fitness/yoga instructor and personal trainer. I take pride in building a sense of community in my classes and ensuring participants feel welcome and successful. I love, love, love teaching Yoga. I am grateful that I have found a job a love and enjoy sharing yoga with my students.

Laurie Dakin

"Being healthy is empowering. It's rewarding and inspiring to witness your clients and students feeling good about themselves and doing things they didn't know they could." Laurie, owner of Studio Laurus, provides fitness, pilates, yoga & wellness services to individuals & corporations throughout the Sacramento area. Laurie's 20+ years of experience as a group fitness instructor/personal trainer has graciously allowed to work with a diverse clientele. It is through this work that she is able to develop programming & services with "curb appeal", efficiency & attention to personal service. Laurie is ACE/AFAA certified/STOTT Pilates trained.
Energize, renew and de-stress on your lunch hour. Take an opportunity to blend breath with movement, while you strengthen & stretch your muscles. Incorporate core strengthening moves and take advantage of this safe, effective and user-friendly training environment. Enjoy a wellness break from your hectic corporate environment. This class is for BANK OF THE WEST TOWER TENANTS, it is not open to the public

Upcoming classes:

  • Class Full
    Fri Jun 30 12:05 pm - 12:55 pm with Jenna King
  • Wed Jul 05 12:05 pm - 12:55 pm with Jenna King
  • Fri Jul 07 12:05 pm - 12:55 pm with Jenna King
  • Mon Jul 10 12:05 pm - 12:55 pm with Laurie Dakin
  • Wed Jul 12 12:05 pm - 12:55 pm with Jenna King
  • Fri Jul 14 12:05 pm - 12:55 pm with Jenna King
  • Mon Jul 17 12:05 pm - 12:55 pm with Laurie Dakin
  • Wed Jul 19 12:05 pm - 12:55 pm with Jenna King
  • Fri Jul 21 12:05 pm - 12:55 pm with Angie Franklin
  • Mon Jul 24 12:05 pm - 12:55 pm with Laurie Dakin
  • Wed Jul 26 12:05 pm - 12:55 pm with Jenna King
  • Fri Jul 28 12:05 pm - 12:55 pm with Jenna King
  • Mon Jul 31 12:05 pm - 12:55 pm with Laurie Dakin
  • Wed Aug 02 12:05 pm - 12:55 pm with Jenna King
  • Fri Aug 04 12:05 pm - 12:55 pm with Jenna King
  • Mon Aug 07 12:05 pm - 12:55 pm with Laurie Dakin
  • Wed Aug 09 12:05 pm - 12:55 pm with Jenna King
  • Fri Aug 11 12:05 pm - 12:55 pm with Jenna King
  • Mon Aug 14 12:05 pm - 12:55 pm with Laurie Dakin