Like Studio Laurus on Facebook  Follow Studio Laurus on Twitter  Watch Studio Laurus on YouTube  Connect With Studio Laurus on LinkedIn

Pilates Reformer Mix


This class is taught by:

Jill Rios

As a Pilates and Fitness Instructor, Jill Rios incorporates a combination of experience and education in her approach to personal fitness instruction. As part of this approach, Jill challenges her clients with a comprehensive training program specifically designed to meet the individual needs of each client.

Born and raised in the Napa Valley, Jill has lived in Sacramento for the past twenty years and has been married for nine years with two daughters. Having grown up in a household where athletics and fitness were encouraged, Jill has developed a passion for exercise and overall body conditioning by maintaining her own training and practice. Jill is a Certified Comprehensive Pilates Instructing Pilates, Jill is a Yoga and Spinning Instructor at various locations throughout the Sacramento region.

Work your core and more! Blend mat, barre, reformer and powerful core exercises to tone, gain strength, and flexibility heat to toe.

Upcoming classes:

  • Mon Aug 21 6:30 pm - 7:15 pm with Jill Rios
  • Tue Aug 22 6:30 pm - 7:15 pm with Sabin Morris
  • Wed Aug 23 6:30 pm - 7:15 pm with Jill Rios
  • Thu Aug 24 6:30 pm - 7:15 pm with Sabin Morris
  • Mon Aug 28 6:30 pm - 7:15 pm with Jill Rios
  • Tue Aug 29 6:30 pm - 7:15 pm with Sabin Morris
  • Wed Aug 30 6:30 pm - 7:15 pm with Jill Rios
  • Thu Aug 31 6:30 pm - 7:15 pm with Sabin Morris
  • Tue Sep 05 6:30 pm - 7:15 pm with Sabin Morris
  • Wed Sep 06 6:30 pm - 7:15 pm with Jill Rios
  • Thu Sep 07 6:30 pm - 7:15 pm with Sabin Morris
  • Mon Sep 11 6:30 pm - 7:15 pm with Jill Rios
  • Tue Sep 12 6:30 pm - 7:15 pm with Sabin Morris
  • Wed Sep 13 6:30 pm - 7:15 pm with Jill Rios
  • Thu Sep 14 6:30 pm - 7:15 pm with Sabin Morris
  • Mon Sep 18 6:30 pm - 7:15 pm with Jill Rios
  • Tue Sep 19 6:30 pm - 7:15 pm with Sabin Morris
  • Wed Sep 20 6:30 pm - 7:15 pm with Jill Rios
  • Thu Sep 21 6:30 pm - 7:15 pm with Sabin Morris