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Miya Simpson

Miya Simpson instructs the following:
  • Restorative Exercise Workshop, Free 3 Wk Series
  • FREE 3 WEEK Workshop
    This interactive workshop is a great place to start learning how you can move better.  You'll receive support and understanding for any conditions that might be limiting your movement
    Whether you are recovering from an injury or managing a chronic condition, this 3 week series offers you an opportunity to explore exercise strategies that will serve you best in the long term.