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Welcome To The Healthy Living Series 

A Studio Laurus Signature Program

 

Join us once a month for:

  • A gentle yoga practice
  • An opportunity to press the "reset" button
  • A fun & informative health/wellness presentation 
  • An interactive setting
  • Healthy snacks & refreshments

Upcoming Events

Stay tuned for our next event!!

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Meet Our Healthy Living Series Team Lead- Tracy Moore

Wellness Coach, Tracy Moore, is our studio’s TRIPLE THREAT with a background.  She’s a licensed MFT, ACE Certified Group Fitness Instructor and has a wide breadth of experience offering nutritional guidance and support for her clients.  

 

Her approach to health is definitely one that encompasses mind, body, and soul and her background supports this.  She has been in the fitness industry for 30 years, specifically teaching yoga the last 18 years, she is a mental health counselor specializing in women’s issues, and loves helping clients with nutrition goals through education and support. 

 

Her focus on nutrition over the last 10 years has also led her to pursue education specific to sports, exercise, and weight management.  Tracy is passionate about empowering us all to commit to improved health and wellness.

 

questions?/email Tracy here