Like Studio Laurus on Facebook  Follow Studio Laurus on Twitter  Watch Studio Laurus on YouTube  Connect With Studio Laurus on LinkedIn

12 Week Healthy Lifestyle Transformation

STRONG BODY, STRONG MIND
Begins Monday, January 8, 2018
it's time: real change, no fads, no quick fixes, no more starting over


"I believe that when the body is strong, the mind thinks strong thoughts"...
Henry Rollins

In 12 weeks, YOU will be transformed! Lose the Weight. KEEP IT OFF.

  • Ready for real change?
  • Tired of FAD diets, quick fixes?
  • Starting over every Monday?
  • Want more Muscle? More Energy?
  • More Confidence?
  • More Strength?
What's Included:
  • Choice to attend 2 or 4 workouts/week (pilates classes included in some packages)
  • 3 Phase Program 
    • 3 Wks. QUICKSTART WEIGHT LOSS
    • 6 Wks. Focus & Transform
    • 3 Wks. Live Your New Lifestyle:  Own IT & Hone IT! 
  • 12 Pillars of Strength Fitness Journal
  • Weekly live webinar
  • Private Facebook group for questions/struggles/support
  • Meal planning/prep & healthy food alternatives to keep you on track
  • Positive Mindset Shift/Daily Affirmations
  • Accountability

STRONG BODY, STRONG MIND: 3 Phase Program

Workout Schedule
Monday Wednesday Friday-5:40-6:25 pm

Program Options
2 Workouts/Wk. $725.oo

Early Bird sign-up: $699.00 before December 21, 2017
Refer-a-Friend, each of you pays $649.00 (save $75.00)

3 Workouts/Wk + ! Drop-In Studio Class/Wk:  $1200.00

Early Bird sign-up: $1149, before December 21, 2017
Refer-a-Friend, each of you pays $1049 (save $154.00)

Payment Policies
50% of program fees are due upon sign-up & are non-refundable
The remaining balance is January 31, 2018, and will be automatically charged to your credit card
Sign-ups after December 21, 2017 require payment in full