Fitness activities

Mumbaikars and Hospital Staff Participate in Fun Fitness Activities | Bombay News

To motivate people across the country and celebrate the benefits of being active during the pandemic, staying fit, and inspiring individuals to take charge of their health, Mumbai Hospital recently celebrated National Fitness Day. The hospital hosted fitness and hashtag challenges that included planks, squats, push-ups, lunges, jumping jacks, to encourage people to exercise, followed […]

Physical activities

Tips for getting your kids involved in physical activity at home

Tips for getting your kids involved in physical activity at home Published on Sep 21, 2021, 7:42 PM Use these tips to get your child involved in physical activity For the past two years, the children have been stuck at home. With all of the parks, pools, gardens and play areas closed due to the […]

Daily activities

Schoolchildren will be encouraged to do daily activities with the aim of improving their physical and mental well-being, Highland advisers said

Nicky grant Highland Councilors have been informed that the focus will be on improving the physical and mental well-being of all pupils. Nicky Grant, Executive Director of Education and Learning, said: “Over the summer we embarked on the Summer of Hope program in Highland where over 1,400 targeted youth attended sessions and we have created […]

Fitness activities

Best Lifestyle Fitness Activities for 50’s and Beyond

In your 50s, 60s or even 70s, it’s not too late to put yourself forward and make your health a priority. How to start a health and fitness journey at an old age? Rather than focusing on goals that seem unattainable or untenable to you, you are better off focusing on lifestyle activities that will […]

Exercise activities

Rizal Park is now open to sports activities – DOT

INQUIRER.net stock images MANILA, Philippines – Rizal Park in Manila is now open to anyone looking to exercise starting Thursday, the Department of Tourism (DOT) said. “Rizal Park will reopen its doors to visitors […] who wish to exercise, ”the DOT said in a statement on Wednesday. According to the DOT, only visitors between the […]