Daily activities

The impact of COVID-19-related confinement on daily activities, cognitions and stress in an alone and distressed population: temporal dynamic network analysis

Context: The COVID-19 pandemic and its associated containment measures have impacted mental health around the world. However, the temporal dynamics of causal factors that modulate mental health during confinement are not well understood. Objective: We sought to understand how a COVID-19 lockdown changes the temporal dynamics of loneliness and other factors affecting mental health. This […]

Physical activities

8 fun fitness games and physical activities for kids

The products in this story are independently selected and presented in an editorial manner. If you make a purchase using these links, we may earn a commission. As parents and schools grapple with whether to keep children at home amid the wave of the COVID-19 omicron variant, a major concern for many is how it […]

Fitness activities

Range of fitness activities available across Wigan to kick off 2022

A range of fitness activities are available Multiple sessions will be offered, on various themes, as part of several new free weight management programs. Senior Public Health Advisor James Moodie believes it is important to provide these types of services. He said: “At Wigan Council, we are committed to ensuring that everyone has the opportunity […]

Daily activities

Kaukauna High School Takes Vacation Stress With Daily Activities

KAUKAUNA, Wis. (WBAY) – While the holidays may seem cheerful and bright, for many, they bring a tremendous amount of stress. “I think what we don’t realize is that, you know, sometimes we live in our own little bubble and we don’t see all the other people who maybe have a hard time on vacation,” […]

Daily activities

“Live happiness”: 5 daily activities to promote the mental well-being of employees

These five everyday practices can be implemented by business leaders looking to embed resilience into their corporate culture and create happier and more fulfilled employees. the we“Young people are in difficulty. Even before the pandemic, more than half reported feeling anxious or depressed; and many are not yet ready to thoughtfully deal with the many […]

Fitness activities

Best Lifestyle Fitness Activities for 50’s and Beyond

In your 50s, 60s or even 70s, it’s not too late to put yourself forward and make your health a priority. How to start a health and fitness journey at an old age? Rather than focusing on goals that seem unattainable or untenable to you, you are better off focusing on lifestyle activities that will […]

Physical activities

Exercising Safely: Ways to Prevent Injury During Physical Activity

Exercise Safely: How To Prevent Injury During Physical Activities Photo credit: iStock Images Highlights There are several reasons, such as not resting during workouts, due to which people can get injured during training. Regulation of a compatible and healthy fitness routine is necessary for performing exercise sessions safely Staying physically active is essential for keeping […]

Fitness activities

10 Effective Physical And Mental Activities For Children With Autism Spectrum Disorders – Dr Himani Narula Khanna

Many children with autism spectrum disorders have lower fitness levels due to poor balance in body coordination, visuomotor control, and other mobility abilities. Physical activity programs for children and youth with autism have produced a variety of benefits, some of which include improved motor skills, skill-related fitness, social functioning, and muscle strength and endurance. According […]

Fitness activities

Decisions About ‘Safe’ Fitness Activities Will Be Made By Gyms And Customers, Alberta Health Minister Says

Decisions about what constitutes “safe” indoor fitness activities will be left to gym owners and their customers, the Alberta health minister said. As part of stage 2 of the province’s stimulus plan, announced on Monday, gyms and fitness centers were allowed to reopen for “low-intensity” activities. Health Minister Tyler Shandro said on Tuesday there was […]

Daily activities

Are meaningful daily activities related to well-being?

Source: Skeeze / Pixabay Well-being is an important and popular topic; indeed, I have already written about various ways of promoting well-being: buying experiences for objects, developing strengths of character, not seeing time as money, etc. Another way to achieve wellness is to engage in meaningful activities. In today’s post, I review an article published […]

Physical activities

Michigan’s New COVID Ordinance Allows More Physical Activity Indoors – Everything You Need to Know

LANSING, Mich. – When New COVID-19 order from Michigan goes into effect this weekend, some additional indoor physical activities will be permitted. Director Robert Gordon, of the Michigan Department of Health and Human Services, said the new ordinance will go into effect Jan. 16 and last until Jan. 31. The previous MDHHS order was due […]

Physical activities

5 physical activities that can improve the mental health of rheumatoid arthritis patients

Patients with rheumatoid arthritis often present with symptoms of depression, anxiety, and fatigue. These symptoms may be exacerbated during the 2019 coronavirus disease (COVID-19) pandemic, during which the resulting fear and isolation have also contributed to feelings of depression and burnout. Clinicians often recommend physical activity for patients with rheumatoid arthritis to help manage pain […]

Physical activities

Engaging in Physical Activity Makes You Happier, Study Finds; These 5 foods can also help

Strong points Physical activities have a direct impact on your level of happiness: study Active people have a better chance of being happier. Dark chocolate and blueberries are known to boost mood. There are a ton of exercise health benefits that have been proven time and time again by scientific research and reiterated by fitness […]