Physical activities

Here’s how physical activity can benefit the skin

It is a known fact that physical activity has a plethora of health benefits. Besides keeping the body strong, it also contributes to the well-being of the mind. The emphasis these days is on skin care, and being physically active – through exercise – can be very beneficial for the skin as well. So how […]

Fitness activities

Mumbaikars and Hospital Staff Participate in Fun Fitness Activities | Bombay News

To motivate people across the country and celebrate the benefits of being active during the pandemic, staying fit, and inspiring individuals to take charge of their health, Mumbai Hospital recently celebrated National Fitness Day. The hospital hosted fitness and hashtag challenges that included planks, squats, push-ups, lunges, jumping jacks, to encourage people to exercise, followed […]

Physical activities

Exercising Safely: Ways to Prevent Injury During Physical Activity

Exercise Safely: How To Prevent Injury During Physical Activities Photo credit: iStock Images Highlights There are several reasons, such as not resting during workouts, due to which people can get injured during training. Regulation of a compatible and healthy fitness routine is necessary for performing exercise sessions safely Staying physically active is essential for keeping […]

Fitness activities

DYS Parent Leaders Bring Families Together in Fitness Activities | News

The Youth Services Division and the Parental Leadership Month organizing committee hosted fitness activities for children and their parents at the Kagman Community Center on Friday. Hundreds of children accompanied by their parents participated in the various events, which included an obstacle course, a basketball clinic, a fitness program and other outdoor activities. Managers and […]

Physical activities

Young Girls Connect Through Fun Physical Activities: Talk of the Towns

BRECKSVILLE, Ohio – With the number of coronavirus cases declining in northeast Ohio, many businesses, organizations and schools are working to get back to normal hours. But feelings of anxiety and isolation continue to plague young girls in the region. Girls on the Run Northeast Ohio is doing its part to ensure that girls have […]

Physical activities

Daily physical activities are less intensive than organized sports, study finds

In the spring of 2020, when football and sports clubs closed for several weeks due to the Corona pandemic, children and adolescents sought alternative physical activities. According to a complementary study of more than 1,700 children and adolescents aged 4 to 17 years as part of the Motorik-Modul (MoMo) study conducted by the Karlsruhe Institute […]