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Unlimited Classes 


TRX, Pilates
45-minute classes
Core-based, functional,
full body fitness
Looking for a
Weight Loss & Lifestyle Change Program-We have a solution for you

Personal Training
Pilates – Fitness- Yoga

Or The combination of services
that works for you

We’ll personalize the service to elevate your performance and meet your needs

Our Mission

Studio Laurus exists to help our individual and corporate clients achieve their health and wellness goals through sound practices and exceptional service. We are committed to providing a compassionate, supportive environment by designing programs that adhere to a healthy lifestyle. (and having a little fun while we’re doing it)

What Our Members Are Saying

"I appreciate having a trainer who has been with for numerous years, understand how my body has changes, how my career has become more demanding of my time and working with me to stay fit, despites those limitations."
E.L. 55, Sacramento

"I love the variety you offer. The pilates, yoga and bootcamp classes work with my schedule. Thanks so much for the variety."
F.P., 32, Sacramento

"I feel fit, lean and have never felt healthier. I love the scheduling flexibility of having a personal trainer. It helps me stay consistent and allows my workouts to fit into my current lifestyle."
J.B., 64, Sacramento

"Sacramento has lots of fitness options but Laurie and her team at Studio Laurus team consistently excel at meeting my fitness needs.  I've been a client for many years and get diverse, challenging workouts with highly trained staff.  The schedule is flexible so I can get to my workouts and, they are really fun - I have a great time!"   
G.B., 57 Sacramento

"I like the early morning classes offered at R St., it’s a studio environment, where I can feel comfortable, get personal attention and a great workout, all before 7am. It’s a great way to start my day."
I.C., Sacramento, 27

Yoga, Pilates & More at Studio Laurus