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  • Get In Shape at Studio Laurus

    BIG EXCITING NEWS!
    We're Moving
    to
    CURTIS PARK

  • TRX Training at Studio Laurus

    Special 

    Introductory Offer

     

    30 Days for $30.00

     

    Sign Up Today

  • greenDot
    Free Community Classes for the 2016 Holiday Season
    Beginning December 1, 2016
    The following classes will be free for the entire month of December

    Monday, Yoga 5:30-6:30 pm  with Evy
    Tuesday, TRX 5:15-6:00 pm with Sabin
    Wednesday, Yoga 5:30-6:30 pm  with Lucy
    Saturday, TRX 8:00-8:40 am with Jill
    Saturday, Intro to Reformer with Jill

    Begin signing up for classes by Creating Your Profile




  • RESTART_Logo_Complete_RGB_300
    Stop feeling tired, Keep the Weight Off for Good, Live Clean, Feel Great

    Nutritional Education + Sugar Detox + Support Group = An Empowering Combination

    Starts January  13, 2017--2 session times to choose from

    questions?     sign-up here



    

Unlimited Classes 

$89/month

 
TRX, Reformer, Yoga
45-minute classes
Core-based, functional,
full body fitness
 

RESTART_Logo_Complete_RGB_300
Nutritional Education
Sugar Detox
Support Group
5 Week Program 
Sign-up here
Questions

 





Personal Training
Pilates – Fitness- Yoga

Or The combination of services
that works for you

We’ll personalize the service to elevate your performance and meet your needs
 

Our Mission


Studio Laurus exists to help our individual and corporate clients achieve their health and wellness goals through sound practices and exceptional service. We are committed to providing a compassionate, supportive environment by designing programs that adhere to a healthy lifestyle. (and having a little fun while we’re doing it)

What Our Members Are Saying


"I appreciate having a trainer who has been with for numerous years, understand how my body has changes, how my career has become more demanding of my time and working with me to stay fit, despites those limitations."
E.L. 55, Sacramento

"I love the variety you offer. The pilates, yoga and bootcamp classes work with my schedule. Thanks so much for the variety."
F.P., 32, Sacramento

"I feel fit, lean and have never felt healthier. I love the scheduling flexibility of having a personal trainer. It helps me stay consistent and allows my workouts to fit into my current lifestyle."
J.B., 64, Sacramento

"Sacramento has lots of fitness options but Laurie and her team at Studio Laurus team consistently excel at meeting my fitness needs.  I've been a client for many years and get diverse, challenging workouts with highly trained staff.  The schedule is flexible so I can get to my workouts and, they are really fun - I have a great time!"   
G.B., 57 Sacramento


"I like the early morning classes offered at R St., it’s a studio environment, where I can feel comfortable, get personal attention and a great workout, all before 7am. It’s a great way to start my day."
I.C., Sacramento, 27

Yoga, Pilates & More at Studio Laurus